We start February 6th.
Hey there, we're Mike and Jessica Luepke! We, along with our expert team of coaches, created The (Even More) Awesome Challenge, otherwise known as “The EMAC.”
The EMAC is a 6-week program meant to help you practice specific nutrition and wellness behaviors around moving more, eating well, sleeping deep, and stressing less - what we call our CORE FOUR.
We believe these 4 small behaviors - done consistently over time - result in looking, moving, and feeling...well, (even more) awesome.
Each week, you’ll earn points when you complete activities within the CORE FOUR, creating a friendly competition with fellow challengers for total points and goals achieved.
This challenge is for you if you know you should "Move More, Eat Well, Sleep Deep, and Stress Less"
...but when it comes to actually doing it, well, that's a different story.
We've been there...and it's an exhausting place to be!
That's why we created this challenge to include step-by-step instructions, practical nutritional and behavioral roadmaps, game-like competition, and the support + accountability to move you from knowing...to doing.
Together, we'll laser-focus on our Core Four habits for six weeks so they can become part of your everyday life, for the rest of your life.
- past EMAC participant
Plus we'll send you a Recipe e-book chock full of delicious and simple recipes you’ll use forever - our past participants rave about these!
Participants who reach their goals or who have the most points will be entered into a drawing to receive local experiences worth $100+.
There's so much information out there about nutrition and "health." Let’s strip away the confusion, the overwhelm when it comes to change, the fads and pressure.
Let’s cling to the simple habits that work, that impact not only you but those around you to live a vibrant life full of joy, activity and good health.
It could be the very best thing you've done for yourself in a long time.
February 6 - March 19